Most challenging day of my life

Without a doubt, tomorrow will be the most challenging day of my life, both physically and mentally. Tomorrow I am participating in Ironman Wisconsin. If you aren’t familiar with it, an Ironman is one of the most grueling endurance challenges on earth. It consists of a 2.4 mile swim, followed by a 112 mile bike ride, and finishes with a marathon (26.2 mile run). To answer the question I’ve been asked many time, Yes, it is all in the one day!
It was over a year ago, while attending an executive education class at Kellogg that I decided to accept this challenge. I’ve dedicated a full year of training for this one day. I’ve woken many days at 4:30 am to train, spent every Saturday away from my family on long bike rides and every Sunday getting in long runs. I am ready. I know I am ready. I’ve put in the work and followed the training program. However, doubt always seems to finds its way in. I’m worried about the swim, which is not my strong suit. This will be the furthest I’ve ever swam. I don’t want to over do it on the bike. Am I going to have proper nutrition to get me through this? Will my legs hold out for a marathon after all of this? The doubts and questions go on and on. I’m doing my best to keep them under control. I have a great support group in my wife and family, friends, training partners, and coaching crew. They all know that I can do this, now it’s just convincing myself. There is no turning back now. With that being said, I can definitely use any encouragement, cheers, positive thoughts, or prayers that anyone is willing to give. Whether you are here in Madison at the event, or across the country, I promise, I’ll hear your support and use it to get me through. If you are interested, in following my progress tomorrow, click on http://www.myathletelive.com/events/ from your computer or download the app (My Athlete Live). Go to events then look under Ironman Wisconsin and you’ll find my name. Take a look while you’re getting your morning coffee, I should be on the bike by then. Take a peak before you settle in for the night, I’ll likely still be running!

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